Episodes

Thursday Oct 28, 2021
Overthinking.
Thursday Oct 28, 2021
Thursday Oct 28, 2021
Welcome into another riveting edition of your favorite life podcast - Shallow Oceans! This week, Alex breaks down a topic we've all suffered from almost on a daily basis... Overthinking. Find out the ways to change your natural ability to think, creating healthier ways to divert your focus, and the ability habits play in your overall mindset. Its time to get back to thinking clear again while staying in control!
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4 years ago
Thank you Alex! Much Love.